Handy Guide on How to Recover from an All-Nighter

How to Recover from All-Nighter
How To Recover From an All-Nighter: "The Science of Us" Episode 3

There are many things to get you through a day after staying up all night. Some are old wives’ tales and others, like New York Magazine’s scientifically-proven tips, are meant to really work. The list boils down to a few simple rules: no sugar, keep the coffee intake at a level which won’t have your eyeballs rotating, and get that good old sunshine about yourself.